‘Tis a Gift to Be Simple
Screenshot from A Shaker Worship Service by Salli Terri. From youtube.com
Who will bow and bend like a willowWho will turn and twist and reelIn the gale of simple freedom . . .— Shaker spiritual
From the Shaker religious community in the United States, founded in the mid- to late 18th century, emerged an extraordinarily transformative ritual dance tradition. Shaker dance is an original and powerful form of sacred movement, bearing uncanny parallels to tantric ritual dances, Sufi whirling, and other ecstatic devotional traditions around the world.
Officially known as the United Society of Believers in Christ’s Second Appearing, the Shakers held beliefs that were radically progressive for their time. Among their most controversial teachings was the conviction that Christ could reappear in female form—that a woman could serve as a religious and ritual leader. Many Shakers believed that their founder, Ann Lee, embodied this second appearance of Christ, although Lee herself never explicitly made such a claim.
For those of us working to understand Buddhist ritual dance—particularly cham—Shaker dance offers a surprising and illuminating parallel. To see this clearly, however, we must recognize how sacred dance traditions evolve over time. What most people encounter today in Buddhist dance is its late form: disciplined, meditative, carefully structured. What often goes unrecognized is that such traditions frequently emerge from earlier, more spontaneous and ecstatic phases.
Shaker practice followed this same arc. The earliest Shaker worship was marked by trembling, shaking, crying out, and spontaneous movement—the very behavior that earned them their name. This was not “dance” in a formal sense but a somatic response, structuring a religious intensity into way of life. Over time, however, Shaker movement evolved into a replicable and disciplined system of communal ritual.
Engraving, c.1840, Shaker dance worship service. From Getty Images
This later form of Shaker dance was guided by revealed manuscripts known as “Gift Sheets”—spiritual gifts believed to come from divine sources rather than human authorship. These sheets are not choreographic instructions in the modern sense. Instead, they encode an implicit choreography: sacred geometry, spatial symmetry, and moral injunctions that shape how bodies move together without prescribing specific steps.
When I first encountered these Gift Sheets, I was struck by their deep resemblance to the mandalas of Tantric Buddhism. They function in much the same way. In Buddhist dance traditions, especially those guided by Cham Yig manuscripts, movement is not recorded as step-by-step choreography. A Cham Yig may include mandalas, rhythmic structures, mantra texts, musical cues, and ritual notes—together forming a kind of “danced theology.” In both Shaker and Buddhist contexts, geometry and symbolism govern the movement. The dance emerges not from personal expression but from submission to a sacred order; a multi-dimensional architecture. This is very similar to Buddhism and its material record.
A dance “Gift Sheet,” holding the communal dance’s guidance in geometric and natural forms. Choreography is not by steps, but collective spiritual transport through repetition of form and song. The dances, also the music, are relayed and recorded as Dance Gift Sheets, and Later Music Gift Sheets. The “treasure dances” of Tantric Buddhism are similar, both performing and transmitting dances with mystical origins. In Buddhism, those who discover such otherworldly artifacts as mystical, unwritten dance manuscripts, are called treasure-revealers. The Shakers say with admirable simplicity that the Gifts are dances and songs given by the Spirit. Image courtesy of the author
Dance Gift Sheets, mystical representations of a Shaker dance used as instruction. Image courtesy of the author
For the Shakers, dance was never ornamental—little in their culture was. It was an embodied form of belief, a disciplined technology of alignment with Spirit, community, and daily life. Shaker Dance was not expressive in the modern sense: it was not about individuals displaying emotion or personality. It was about dissolving the self into a collective pattern of devotion.
The Shakers are better known today for their exquisitely simple furniture and utilitarian design than for their ritual movement. Only one living Shaker community remains, in Maine, with just three members. Other historic Shaker sites survive as museums. Because the Shakers are celibate, the question of fragile continuity has always existed.
Historically, the Shakers emerged from a milieu of radical Protestant experimentation. In 17th-century England, Quakers—now known for silent worship—were once derisively called “Quaking Shakers.” From this environment, an eight-person group led by Mother Ann Lee broke away and eventually emigrated from Liverpool to North America. What they carried with them was a form of worship that included shaking, trembling, and spontaneous movement.
“Shaking” reveals a state of consciousness recognized worldwide: ecstatic religious experience expressed through the body—visions, vocalizations, dancing, and song. Over time, however, this raw ecstasy was transformed into disciplined, ordered ritual movement. In this evolution we see a familiar pattern: revelation giving way to form; spontaneity yielding to transmission.
Shaker dance at its mature stage is a ritual communal movement without individual display; music designed to align the body with belief, and a contemplative visual logic guiding space and timing. Where have we seen this before? In cham, in mandala practice, in other forms of embodied sacred discipline. Shaker dance can be understood as embodied theology—a communal practice that aligns movement with ethical and spiritual order. Shaker dance is not folk dance.
Religious exercises at the Meeting House, Becker, New York. From the New York State Museum
Like the dances of Isadora Duncan or Vaslav Nijinsky, Shaker dance exists today without any filmed documentation and minimal photographic record. There are only engravings, drawings, paintings, and the remarkable Gift Sheets themselves—visual documents that encode movement through geometry rather than notation. This makes Shaker dance a rare example of dance knowledge preserved not through steps, but through symbolic form.
To appreciate how easily such practices can be misunderstood, we can look to another well-known example of ecstatic worship: Black Gospel Church dance in the United States. This form of movement is communal, repetitive, emotionally charged, and unchoreographed—and yet it is safe, disciplined by shared belief, and deeply meaningful to practitioners. Without cultural context, however, outsiders often misinterpret what they see.
Storefront Holy Ghost Praise Break. From youtube.com
The same dynamic played out with the Shakers. Many hostile accounts of their dances came from outsiders peering through windows, projecting fear onto what they did not understand. Shakers were accused of witchcraft, heresy, and moral corruption—especially because they insisted on the spiritual equality of men and women and elevated women as ritual leaders.
These attacks echo Western responses to Buddhist cham, which was long derided as “Devil Dance” or “Demon Dance.” The 19th-century Tibetologist Laurence Waddell dismissed cham as “wanton mummery,” reflecting a colonial mindset that misunderstood embodied religious practice. Shakers, too, were vilified—some of their communal houses were burned and members were violently attacked. Ann Lee herself ultimately died from brutal injuries sustained during such persecution.
Today, Shaker culture and dance are finally being reconsidered with respect. Yet with only three living Shakers remaining, no community can now perform a full traditional dance. There are no historical films or photographs, just material culture, manuscripts, and a legacy of implicit choreography.
One remarkable reconstruction deserves mention. From 1979–93, the Choristers of the University of Kentucky performed annually in a Shaker communal house, presenting a carefully researched and reverent reconstruction of a Shaker worship service, arranged by Terri Valli with Shaker advisers. This was not invention, but restoration—bringing together song, geometry, architecture, and movement in a way that honored Shaker discipline. A filmed version of this work remains one of the most accurate windows into what Shaker dance may have been.
Beautiful in every way. I encourage you to spend the 20 minutes watching this dance film. This annual performance lasted 14 years, becoming a tradition on its own.
Screenshot from A Shaker Worship Service by Salli Terri. From youtube.com
Watching it, one understands how repetition, song, and simple movement can induce a quiet form of ritual absorption. It is not unlike walking the labyrinth at Chartres Cathedral or performing the Stations of the Cross: no special training is required, no intention to meditate is necessary. You walk the labyrinth, the labyrinth walks you. You dance the mandala, the mandala dances you.
This is the genius of implicit choreography. Whether in Shaker Gift Sheets or Buddhist Cham Yig mandalas, movement is shaped by structure rather than self. Dance becomes not expression, but practice; not display, but devotion.
It’s a gift to be simple.
Image courtesy of the author
A new feature film about the founder of the Shakers, The Testament of Ann Lee, has recently been released worldwide. I encourage you see this rapturous and savage film if you can. It is rare document that treats a religious dance tradition with respect and insight.
See more
Core of Culture
Related features from BDG
Dance Is the Complete PracticeI Sing the Body ElectricIsadora Duncan, Prajwal Vajracharya, and the Dancers of Huai-nanCodes of Conduct, Ways of Life
More from Ancient Dances by Joseph Houseal
The post ‘Tis a Gift to Be Simple appeared first on Buddhistdoor Global.
